The Health Queen on Today OCt 2010

The Health Queen on Today OCt 2010

Sunday, September 19, 2010

Awsome day

Today I had a laid back day and managed the following:

Emailed Chicago Tribune about wanting to be on Oprah

Emailed Tourism Australia’s Andrew McEvoy and several others about my quest.

Tonight will be to Alan Joyce (?CEO Qantas). Any other suggestions just put them on my facebook site, leave a comment here or send me an email sam@healthqueen.com.au

This is one of my favorite things to cook on a sleepy Sunday

Roasted Capsicum… To be used in tomorrow night’s lasagna and to eat al fresco style.190920103376 190920103382 190920103383

Put capsicums on a tray in the over set on 250.

Roast for approx 20-30 mins.

Wash under the tap and the skin will simply fall away.

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Chop up and put in a dish with Virgin Australian Olive Oil (be very liberal with oil).

Add a pinch of sea salt or Murray River Salt.

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Serve with corn crackers and other nibblies. Delicious.

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Dinner was a very easy to make chicken cacciatore in the slow cooker – MMMMM

This drawing…. 190920103381

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