The Health Queen on Today OCt 2010

The Health Queen on Today OCt 2010

Saturday, November 20, 2010

Gluten free (Healthy) pancakes

The kids love these.

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Ingredients

1 free range egg

1/2 cup almond meal

1/2 SR gluten free flour

2 TBS of melted butter

Enough milk (we use Zymil, but any ok incl. soy and rice)

Mix dry ingredients into a bowl. Add the egg and then add milk to the batter slowly. You usually need 3/4 cup of milk. This will avoid any lumps. Lastly add the melted butter.

Stir vigorously then place in round dallops into a flying pan with melted butter or oil.

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We have ours with organic jam, honey or fruit. They are delicious!

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